‘Compassion, Meditation and dealing with our emotions’ with His Eminence Tai Situ Rinpoche.
Emotions affect us in many ways, both positively and negatively. Everyone has emotions. Some emotions are easier to deal with such as joy or happiness. Some emotion is harder such as fear, anger, or sadness. By using the tools of Compassion and Meditation we can learn to deal with emotions as they arise, bringing awareness and acceptance.
Note: Registration mandatory .