"Songs to Inspire Practice" two songs (dohas) by Khenpo Gangshar Wangpo. Khenchen Thrangu Rinpoche was one of the grateful recipients of these teachings, which he regards as among the most important he has ever been given. The teaching include contemplations on the ephemeral nature of both joy and suffering, meditations for resting the mind, guidance for cultivating equanimity in any situation.